"Jean M. Twenge, a professor of psychology and the author of Generation Me, has persuasively argued that the youngest generation today -- particularly anyone born after 1980 -- are, in her words, "more miserable than ever before." Why? Because of our increased cultural emphasis on "self-esteem" and "self-fulfillment." But real fulfillment, as countless psychologists, philosophers, and spiritual leaders have shown, comes from fulfilling commitments to others. We want to be esteemed in the eyes of others, not for "who we are," but rather for what we've done that really matters.
The more we focus on ourselves and avoid a commitment to others, Twenge's research shows, the more we suffer from anxiety and depression. But that doesn't stop us from trying to make ourselves happy along. We mistakenly think that by putting ourselves first, we'll finally get what we want. In fact, true happiness comes not from thinking more of ourselves, but rather from thinking less of ourselves -- from seeing the truly small role we play in something much bigger, much more important than our individual needs." (Emphasis in original.)
The more we focus on ourselves and avoid a commitment to others, Twenge's research shows, the more we suffer from anxiety and depression. But that doesn't stop us from trying to make ourselves happy along. We mistakenly think that by putting ourselves first, we'll finally get what we want. In fact, true happiness comes not from thinking more of ourselves, but rather from thinking less of ourselves -- from seeing the truly small role we play in something much bigger, much more important than our individual needs." (Emphasis in original.)
It has been my opinion for several years now that the more people focus on themselves and their self-esteem and self-fulfillment, the more they hurt themselves and all those around them. Especially their families. When you have self as your primary focus, as your god to be served, then everything and everyone else takes a back seat. It's inevitable. And so, eventually, you and everyone around you will be more miserable because you are working so hard to make yourself happy.
